Brain Training through Meditation - Minding your future Trefor Lewis

ISBN:

Published: March 19th 2012

Kindle Edition

78 pages


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Brain Training through Meditation - Minding your future  by  Trefor Lewis

Brain Training through Meditation - Minding your future by Trefor Lewis
March 19th 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 78 pages | ISBN: | 8.16 Mb

You must have heard the news: change can take place in the brain at any time of life. This is called ‘neuroplasticity’.It has always been known that the brain develops from birth to adulthood but beyond that time things were considered to be ratherMoreYou must have heard the news: change can take place in the brain at any time of life. This is called ‘neuroplasticity’.It has always been known that the brain develops from birth to adulthood but beyond that time things were considered to be rather static. Now it’s known that the brain is capable of change at any time.

Yes, any time! Neuroplasticity does not just lie among the specific domain of childhood and the process of maturation. It can be achieved at any time that you wish.Brain Training through Meditation - Minding your future is an introduction and a how-to guide in one. Learn how your brain makes and keeps new connections and then learn how to train your brain to make many more.About The AuthorDr Trefor Lewis, BA, MSc, MPhil, EdD is an economist and educator with a special involvement in leadership and creativity.

He retired as Director of Europe’s largest on-campus MBA Programme at the age of 69, allowing him greater time to further his interest in meditation for the benefit of individuals and organisations.His recent, and perhaps most profound interest, is in Neuroeconomics. He believes that meditation, visual imagery and pictorial scenarios can provide ‘future memory’. By this means it is possible to generate and creatively enhance the process of ongoing decision making, enabling us all to achieve our chosen goals.



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